There are a wide variety of websites that can provide you with help and guidance.
These sites have emotional health advice covering a variety of issues including dealing with stress, family and friends issues, feeling depressed as well as provide opportunities to talk to people and ask questions.
Samaritans provides completely confidential emotional support 24 hours a day by telephone, personal visit, email, and letter, through its branch network.
Rethink Mental Illness is a charity that believes a better life is possible for millions of people affected by mental illness.
There are a wide variety of places to get information about eating disorders, so for more information visit the sites below:
A non profit organization that provides information about anorexia nervosa, bulimia nervosa, binge eating disorder, and other less-well-known food and weight disorders
Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders
Drinksense is a registered charity providing advice, information, therapeutic counselling and a range of support services for people with alcohol related problems and their carers and families in Cambridgeshire.
This is a fantastic website with a wide variety of information and help options.
A website designed by young people for young people.
This website contains a wide variety of information on a variety of health issues.